holistic therapy

Specialising in neurodivergence, trauma and challenging life events

what we provide

individual

couple/family

therapy + alternative practice

Whether you need a single session, a series of sessions, want to combine alternative methods and modalities with your holistic therapy approach or are seeking couple or family support, we have you covered.

BOOK a subsidised session

Gatherings and workshops

Periodically Rebecca hosts workshops, events and gatherings with various themes and topics.

These opportunities provide a chance for community to come together and to benefit from shared experience, as well as receive the depth of Rebecca's wisdom.

Upcoming Calendar

You need support that matches the complexity of your life.

let's make sure you get the focused attention you deserve

You might be dealing with anxiety that won’t settle, burnout from carrying too much, trauma that shows up in your body, or the constant emotional load of parenthood. You may be neurodivergent and exhausted from masking or working twice as hard to keep up with expectations. Maybe a huge life event has rocked you.

Talking about it won't fix anything. A strategy to manage symptoms is only a temporary solution. At the Sanctum Clinic Rebecca will get to know you, your life and tailor support exactly to your needs, ensuring you get to the root of your challenge and are able to find the freedom to live life in a way you love moving forwards.

Who our therapy Is Best For

This offering is ideal for people who want to grow in a way that is practical, real, and grounded in everyday life.

It’s for people who have found past experiences of therapy and coaching have missed the mark (or even made things worse).

It is for people who want to go further than understanding what is going on and step into change that they feel proud of.

This is for you if you are experiencing:

Ongoing anxiety or overwhelm

Chronic stress or burnout

Trauma responses that show up in the body

Parenting identity strain and emotional overload

Neurodivergence (ADHD, autism, masking fatigue, sensory overwhelm)

Difficulty slowing down or switching off

Facing a challenging life event, like relationship struggles, divorce or death of a loved one

Feeling “stuck” despite being highly capable

You've tried therapy and/or coaching but nothing has worked

If you want real change, you’re in the right place.

Why This Works

When Other therapeutic or personal coaching Support Hasn’t

After years of working with high-capacity individuals, ND adults, overwhelmed parents, and people carrying old trauma in their bodies, Rebecca became sick of the message in coaching and therapy spaces that people needed fixing. Most people are not struggling because there is something wrong with them. They are struggling because their experiences have never been understood at the level that they were actually happening, that nobody was joining dots for people to have experiences that merged the mind, body, emotions and spirit at once.

Traditional therapy often targets symptoms. Rebecca is passionate about exploring the whole of who you are. She is cross-trained and qualified in psychology, physiology and alternative healing, all of which is backed by decades of experiential wisdom and over 10 years in private practice.

We combine evidence based methods with alternative approaches to address symptoms that are presenting right now, whilst simultaneously exploring root causes and what untapped potential is waiting to come forth.

You are supported to understand your emotional reactions, understand your own system, process what’s unresolved, and tap into strengths that stay with you and serve you beyond resolving any struggle you may be encountering.

This is not therapy or coaching like you have ever experienced it before, which is why you are ready to choose it.

Research shows that long-term health and life satisfaction improves most when symptom reduction is combined with the development of personal strengths, not one or the other.

where wisdom meets action

I'm Beck

I am not a psychotherapist who will sit across from you and nod, asking you 'how does that make you feel'.

I am a rare mix of experience and training that does not often exist in the therapeutic landscape.

I am a scholarly warrioress, equally comfortable with words and action. In my own personal life I have navigated developmental trauma, undiagnosed neurodivergence, divorce, single parenting, poverty, chronic health challenges and more.

I was not destined to succeed, but I have - through the sheer determination of my spirit to go all in and give it a go.

I have changed my life, my childrens life and now support people around the world like you to change their lives. The wisdom and skills I have learnt through grit, repetition and an insatiable hunger for the unknown are at your disposal inside my haven, The Sanctum.

Enquire now

BAppSc(HumMovmt), GradCertHRM, GradDipCouns(BehHlth), MCouns(BehHlth) (2025), registered with ACA and PACFA

Revolutionising the mental health industry through a global practice integrating cutting edge psychology, somatics and energetics

Over a decade serving people around the world to grow through challenge and self-actualize their potential.

Client Results

All our work within the Sanctum Clinic is confidential and private. Every client is unique and their results are their own. We work with you to achieve the outcomes you desire.

Research shows that the strongest predictor of positive outcomes from therapy and long-lasting change is the therapeutic relationship, complimented by therapist skill and the engagement level of the client (i.e . how much you are willing to devote to your own process of change).

A few of our past clients have offered these small snippets of their experiences of working with Rebecca, so that you can get a feel for the type of therapeutic relationship that is waiting for you.

"I find Rebecca to be deeply knowledgeable and able to provide great insight on everything that has come up in our sessions. She is always quick to pull out examples and information and insight no matter what problems I present with on the day."

"Rebecca meets you where you’re at and on all the levels you need her to. Her ability to hold and mirror back to you is beyond any other therapist I’ve engaged. Rebecca is open and honest & a safe space to land with."

"This has been pivotal for me in unlocking the safety in the body piece which has been keeping me in a 5 steps forward, 4 steps back pattern for years."

"Rebecca can relate to you in such a way that it is like you are talking to the parts of yourself that you are exploring, but with enough distance and professionalism that you do not get lost. Her fusion of research, practical experience, trauma understanding and spirituality is so grounded and embodied, that complex and new perspectives or practices come across as common sense."

THE SANCTUM CLINIC

What to Expect in holistic therapy Sessions

Sessions are offered in-person in Upper Sturt, South Australia and online globally. Each session may include:

Exploring what you are thinking and feeling about what’s been happening in a confidential, supportive and permissive space - you get an opportunity to put your burdens down safely to create space for change.

Being supported in a multimodality approach to raise your self awareness of what you are experiencing - you get to see yourself and your life more clearly.

Identifying emotional patterns and automatic thoughts and reactions - you improve your capacity to feel different emotions and sensations and develop flexibility around things that were previously stuck.

Learning about the unique way your energy and body responds in life - you can support yourself to have more regulation, safety and confidence in the truth of who you are.

Guided somatic exploration and emotional processing, along with support to feel your energy body - you make shifts deeper than the surface level, allowing for permanent change in yourself and your life

Receive practical tools and wisdom so you to have what you need outside the session to progress your life for a long time to come.

The work is tailored to your pace and your needs.

Bookings are made directly through the online calendar.

inspire them to keep reading

Ask Questions or Give Details

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your questions

I struggle to put into words what I am feeling/experiencing, is that a problem?

One of the key strengths of our clinic is words are just the icing on the cake. Whilst psychotherapy is often seen as 'talk therapy', with a skilled therapist you don't need verbal clarity. Rebecca is highly skilled in seeing, feeling and sensing with you and many clients appreciate the way she can help bring that verbal clarity to things that feel impossible to explain.

Is this suitable for neurodivergent adults and do I need a diagnosis to get support for my neurodivergence

Rebecca is a self diagnosed neurodivergent person whose passion is working with late diagnosed adults, or adults who wonder if they are neurodivergent or 'is it something else?'.

Whilst a diagnosis may be useful in accessing support and understanding what is happening for you currently, many people receive a diagnosis and then struggle with 'but what do I need to do now?'. Diagnosis itself is not a solution to the problems that neurodivergent people face, and Rebecca specialises in the process of integrating this awareness into growing a life that allows you to be who you are in the world.

Do you work with trauma?

Rebecca has spent her career working with and training in trauma support, recovery and post-traumatic growth. Many trauma-informed coaching and therapy services do not truly understand the complex and multifaceted nature of working with trauma, meaning clients often end up in a holding pattern in their life coping to varying degrees, without thriving. In the Sanctum Clinic we have a multifaceted, individualised approach to working with you in your unique trauma process, allowing you to access your power, autonomy and confidence to be who you are in the world beyond coping.

Is online effective?

Honestly, not always. Depending on your requirements sometimes physical connection is required. However, Rebecca has over a decade of experience working with people online with fantastic results and has developed techniques that bridge the distance in many instances. Rebecca has clients in the US, UK, Europe, South Africa, Canada, South America, Mexico and NZ, as well as across Australia. If you feel called to working with Rebecca we encourage you to try it and Rebecca will explore with you to see if online is going to work for your unique needs.

How long will it take for change to happen?

The Sanctum Clinic is a session by session service, meaning you always have power and autonomy over your process and can participate for as long as and at the pace that is right for you. No more getting trapped in contracts that add financial strain or fear of making a mistake. On average, our clients tend to come for fortnightly sessions for 3-12 months and notice significant shifts in themselves and their lives within the first month. Our goal is always to graduate you from therapy into being a powerful individual with many skills to support yourself.

What happens in a session?

Every session looks different. Rebecca does not work with a set methodology, drawing from many evidence based practices and different techniques (all in consultation with your desires for our time together). Sometimes in session there is a lot of discussion, sometimes not. We may explore things on a whiteboard together, we may sit and feel things in our bodies together. You may choose to get on the table and receive energy work. It is a very creative process, all designed to achieve your intention for the session.

Generally, any follow up from last session will happen first, then we will explore an intention for this session together and Rebecca will facilitate a process with you to achieve that. In the final 15 minutes we will review and identify what is most supportive for you to focus on between now and the next session, to support your longer term growth.

You are welcome to bring items to session that make you feel comfortable, such as fidgets, blankets, drinks or a journal. Rebecca almost always has a hot drink in hand! There is no need to dress up or be any particular way. If you are online please make sure you are somewhere you feel is private and be able to focus (i.e not driving). It is your choice if your children are present or not, however please be aware that with children present we will be ensuring their wellbeing as well as your own and this can impact how we explore some things and the time available to us.

can I use my private health?

Rebecca is registered with BUPA and GU Health in AUS as a Counsellor. If you have Optional Extras with either of these insurer's you may receive rebates. Mental Health Plans do not currently include therapy/counselling services.

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We can't wait to see you

Book your Session

If you’re ready for clarity, stability, and real life change, book your session today.

In-person in Upper Sturt SA or online anywhere in the world.